Reformer pilates is a great way to challenge your core and stretch out! The reformer is a spring-loaded machine, so you get more core activation and deeper stretches thanks to the resistance in the springs. We offer private sessions and group classes with a maximum of six people. If you want to do reformer pilates, we require that you do a private initial consultation to get started. We’ll teach you the pilates fundamentals and assess your movement. Then we’ll determine the most appropriate path to helping you reach your fitness goals. That may include more privates or joining one of our reformer classes.